Y We Vegan

5 Ways To Manage Stress During Coronavirus

April 10, 2020 Sherimane Johnson
Y We Vegan
5 Ways To Manage Stress During Coronavirus
Chapters
Y We Vegan
5 Ways To Manage Stress During Coronavirus
Apr 10, 2020
Sherimane Johnson
5 Ways To Manage Stress During CoronavirusFinding ways to manage stress in this time of COVID-19 uncertainty is critical to help us cope. It’s good to have a variety of ways to calm ourselves and regain control over our thoughts and actions.I'm sharing 5 Ways I Manage Stress in my life.Read the blog, bit.ly/manage-coronavirus-stressCheck out my Sweet Potato Black Bean Enchilada recipe.Go here to access it, bit.ly/vegan-sweet-potato-black-bean-enchiladaLink for Deep Breathing Exerciseswww.healthline.com/health/breathing-exerciseLink for Meditation SitesMindful Movementwww.youtube.com/channel/UCu_mPlZb…zfAUElRL7w/videosHeadspacewww.youtube.com/user/Getsomeheadspace
Show Notes
5 Ways To Manage Stress During CoronavirusFinding ways to manage stress in this time of COVID-19 uncertainty is critical to help us cope. It’s good to have a variety of ways to calm ourselves and regain control over our thoughts and actions.I'm sharing 5 Ways I Manage Stress in my life.Read the blog, bit.ly/manage-coronavirus-stressCheck out my Sweet Potato Black Bean Enchilada recipe.Go here to access it, bit.ly/vegan-sweet-potato-black-bean-enchiladaLink for Deep Breathing Exerciseswww.healthline.com/health/breathing-exerciseLink for Meditation SitesMindful Movementwww.youtube.com/channel/UCu_mPlZb…zfAUElRL7w/videosHeadspacewww.youtube.com/user/Getsomeheadspace